Helping you live a healthy life, naturally.
Cashew milk, cashew mylk? While I’m not quite sure what the appropriate spelling is for this plant-based milk, if you haven’t tried it yet, you’ve got to! It just as smooth as my homemade almond milk, but even easier and naturally slightly sweeter too. Keep in mind that you’ll still have to soak the cashews (like the almonds) for anywhere for 4-8 hours to get a smooth consistency for your milk….
Whether you’re a regular gym-a-holic, prefer at-home workouts, like to be outdoors, or like to mix it up, I have a feeling your workout shoes could use some TLC.
Whether you’re trying to get rid of scuff marks, mud, or dirt, I’ve got 9 tips for you to keep those shoes looking new on this article I published on PopSugar! Check it out here!
Mmm guacamole.. Honestly, what’s better than super easy guac on a Taco Tuesday kind of night?
This guacamole can be customized to be super creamy (just mash the avocado more), or chunky (leave little chunks instead of mashing all the way through). AND it’ll only take you five minutes to make with 5 ingredients or less!…
Buckwheat Groats & Carrot Porridge
I love me a warm, ooey-gooey, comforting breakfast. They’re so perfect for mornings where you just want something sweet. But let’s remember, I’m a veggies girl through and through and I will sneak those babies into just about every meal I eat. So when I think about what I want to eat for a healthy breakfast besides the usual eggs (because those are usually my go-to for having a veggie-filled brekky), I have a hard time figuring out how to add more nutrients.
So how do you get vegetables into sweet breakfast foods?!?
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